There are reasons to take a digital detox holidays, for instance If your first words when checking into a hotel are ‘Can you tell me the Wi-Fi password, please?’ or you cannot stop watching your screen then it is time to unplug! Without our phones we’re also forced to spend time with ourselves and loved ones, and holidays are a good opportunity to start on. Plus, banishing technology while being outside of the daily grind opens a window of opportunity for your brain to adopt new habits and rework your relationship with your gadgets.
Your family will thank you and you will have health benefits such as decrease anxiety, reduce stress or to have better sleep.
A tech-vacation could good for your kids, too. Research from the University of Pittsburgh School of Medicine showed the more time young adults spent on social media, the more likely they are to be depressed.
There are some hotels which offers digital retreats, here you will find some of them:
Hotel Sancti Petri Spa Resort Barceló (Chiclana, Cádiz) Guest leaves at reception any digital device and undergoes a detox program.
Vincci Selección Estrella de Mar (Marbella) y Vincci Selección Rumaykiyya en Sierra Nevada (Granada)
The James New York – NoMad Offers Guests a Discount to Ditch Their Tech. The hotel has its Digital Detox package, a promotion designed to give guests a much-needed break from technology. As Travel Pulse reports, under the terms of the package, guests agree to yield their technological devices upon check-in—phones, tablets, laptops, etc. At that point, guests are checked into a technology-free guest room, one with no phone, alarm clock or TV. In other words—a true break from technology. In exchange for this technology fast, the hotel discounts the bill by 10 percent for every night guests can manage without their devices.
Also, there restaurants which give some discounts to diners who ditch their devices at the door. At Sushi Lounge in Hoboken, New Jersey, management decided to start a “Reconnect Tuesday” offering a 20% off discount to those who put their phone in a box at the table and don’t pick it up until the check comes. Similarly, the staff at Lebro’s, an Italian restaurant near Buffalo in Getzville, New York, give 10% off every Sunday to people who put their phones in the bread basket a waiter or waitress covers with a napkin until the end of the meal.