Many health professionals recommend times where you disconnect. Productivity gurus advise you to ignore your ever beeping devices since ages already. Why? Because putting your device away pretty much means applying 95% of all productivity tips in one go. In fact, working without your device for a full day (like we promote right now with our “Mobile Free Mondays” initiative) could result both in a boost for your productivity and a better well-being. That said, a weekly day off the grid comes as a real challenge: Can you still manage some hours without your phone? And how does it make you feel?
To make this challenge a little easier and to avoid any bad surprises, we recommend sticking with the following 5 things. If you have further tips, please let us know and we’ll extend this list.